CaloriesBurned Calculator
Does Standing Burn Calories?
Calories Burned Calculator
or standing
Standing Desk Solutions?
Does Standing Burn More Calories Than Sitting?
How Many Calories Do You Burn Sitting?
While you can burn calories from sitting, it is generally recommended not to sit for more than 20-minutes without moving around. If you’re wondering ‘how many calories do I burn just sitting all day?’, the answer varies based on your own physique. You can use this calculator to pinpoint this answer exactly, so why not test it out?
How Many Calories Do You Burn Standing?
Similar to sitting, the number of calories burned by standing depends on a number of personal factors. While it undoubtedly burns more calories than sitting, you can use our calculator to get the exact figure, personalized for you!
Build Your Standing DeskShould You Stand all Day?
How Can You Improve Your Sit vs. Stand Ratio?
Many of our remotes come with a built-in ‘stand alarm’, to ensure you maximize your calories burned when standing vs. sitting. You can also set this alarm on your phone, or implement another reminder such as after your coffee or lunch breaks! How many calories can you burn standing? That is totally up to you and your commitment to this new workday change. Challenge yourself (without pushing yourself too far), and make it a norm in your day-to-day.
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