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What Type of Under Desk Exercise Equipment Should You Choose?
Nathan BongWhile you work at your computer desk, your arms will be busy on the keyboard or mouse, however, you may have one day thought of how your legs could...
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Standing Desk vs. Treadmill Desk: An In-Depth Comparison
Nataliia BoryskoIf you're someone who spends a lot of time at a desk, you may have heard of the trend of standing desks and treadmill desks. These two options have...
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How to Deal with SAD and Boost Productivity: A Self-Help Guide
Nataliia BoryskoIf you feel drowsiness, irresistible fatigue, are in a bad mood, and your productivity has dramatically decreased, you may wonder - what is happeni...
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Ways to Stay Motivated to Use Your Standing Desk
Nataliia BoryskoSo you just bought a standing desk, now what? After months or weeks of research to find the perfect desk for your workplace, a tabletop that suits ...
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Sitting is the New Smoking - The Dangers of Extended Sitting
Nataliia BoryskoDid you know that sitting too long on your office chair can lessen your life drastically? While we wish that was just a myth, but unfortunately, it...
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How to Stay Fit While You Work
Nataliia BoryskoNowadays, we are all aware of the dangers of sitting and its impact on our health. Several studies indicate that people who sit for 8-10 hours a da...
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How Many Calories are Burned by Standing?
Nataliia BoryskoThe standing desk revolution is upon us. Our workplaces are being taken over by standing desks of all shapes and sizes to accommodate a growing des...
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Five Benefits of Standing Desks
Nataliia BoryskoMuch the same way dormant vehicles can get stiff at their hinges over the winter, our bodies need movement. The average American sits for around 13...
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Benefits of a Minimalist Workspace
Nataliia BoryskoHoarder; that is the most common thought, as soon as someone sees your desktop clutter. While people like Einstein and Mark Twain might have broken...
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5 Ways to be Comfortable with your Standing Desk Monitor
Nataliia BoryskoProper workstations require proper work equipment. If you're sitting at your desk for an entire day of projects, deadlines, and clients, most likel...
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How to Go Back to School Organized: 2022 Productivity Checklist
Nataliia BoryskoIf the last days of August are running out, it means only one thing — the next school year is around the corner! Like a New Year, it uncovers oppo...
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Fun Fall-Inspired Home Office Setups
Orlaith MorrisOrange you glad its autumn?! Pumpkins, crispy footsteps, cozy sweaters - what if you could translate that warm, comforting esthetic into your profe...
